[PimpMyMind] Gam Sassoon - Fitness Model Transformation
File List
- 4. Lifestyle Change/1. Week 9 Willpower.mp4 147.0 MB
- 3. Healthy Lifestyle/1. Week 6 Whole Foods.mp4 137.7 MB
- 1. Introduction/4. Week 1 Goal Setting.mp4 133.4 MB
- 3. Healthy Lifestyle/2. Week 7 Mindfulness.mp4 114.4 MB
- 4. Lifestyle Change/4. Week 12 Eliminating Bad Habits.mp4 113.9 MB
- 2. Physical Training/3. Week 4 Functional Movements.mp4 107.1 MB
- 3. Healthy Lifestyle/3. Week 8 Keystone Habits.mp4 103.4 MB
- 4. Lifestyle Change/3. Week 11 Routines and Keeping Track.mp4 95.6 MB
- 2. Physical Training/2. Week 3 Posture.mp4 81.6 MB
- 2. Physical Training/4. Week 5 Yoga Stretching.mp4 74.7 MB
- 4. Lifestyle Change/2. Week 10 Reverse Engineering.mp4 72.8 MB
- 2. Physical Training/1. Week 2 Warm Up.mp4 70.9 MB
- 6. Exercise Database Warmup/2. Warm Up Part Two.mp4 58.6 MB
- 1. Introduction/2. Introduction.mp4 49.4 MB
- 6. Exercise Database Warmup/3. Warm Up Bonus (Optional).mp4 45.6 MB
- 6. Exercise Database Warmup/1. Warm Up Part One.mp4 20.9 MB
- 3. Healthy Lifestyle/1.1 Whole Foods vs Processed Foods.pdf.pdf 286.4 KB
- 4. Lifestyle Change/4.2 Sustaining Change.pdf.pdf 270.3 KB
- 4. Lifestyle Change/2.3 Reverse Engineering Assignment.pdf.pdf 262.9 KB
- 4. Lifestyle Change/4.3 Breaking Bad Habits Assignment.pdf.pdf 252.2 KB
- 1. Introduction/4.3 Goal Setting .pdf.pdf 233.4 KB
- 4. Lifestyle Change/2.1 Reverse Engineering Success .pdf.pdf 230.4 KB
- 3. Healthy Lifestyle/1.2 Whole Foods Assignment.pdf.pdf 229.3 KB
- 3. Healthy Lifestyle/3.3 Keystone Habits Assignment.pdf.pdf 228.8 KB
- 2. Physical Training/1.2 Warm Up Assignment .pdf.pdf 228.1 KB
- 6. Exercise Database Warmup/4.1 Warm Up Assignment .pdf.pdf 228.1 KB
- 2. Physical Training/4.3 Static Stretching .pdf.pdf 227.4 KB
- 4. Lifestyle Change/1.2 WillPower Assignment.pdf.pdf 223.7 KB
- 2. Physical Training/3.2 Functional Movement Assignment.pdf.pdf 223.6 KB
- 8. Exercise Database Circuits/1.1 Functional Movement Assignment.pdf.pdf 223.6 KB
- 8. Exercise Database Circuits/2.1 Functional Movement Assignment.pdf.pdf 223.6 KB
- 3. Healthy Lifestyle/2.2 Mindfulness Assignment.pdf.pdf 222.8 KB
- 4. Lifestyle Change/3.1 Routines and Keeping Track Assignment.pdf.pdf 222.2 KB
- 3. Healthy Lifestyle/3.1 Keystone Habits.pdf.pdf 218.8 KB
- 2. Physical Training/2.2 Posture Assignment.pdf.pdf 218.6 KB
- 7. Exercise Database Posture/1.1 Posture Assignment.pdf.pdf 218.6 KB
- 2. Physical Training/4.2 Static Stretching Assignment.pdf.pdf 218.4 KB
- 9. Exercise Database Yoga/1.1 Static Stretching Assignment.pdf.pdf 218.4 KB
- 1. Introduction/4.2 Goal Setting Assignment .pdf.pdf 213.1 KB
- 4. Lifestyle Change/3.2 Routines and Keeping Track.pdf.pdf 210.2 KB
- 2. Physical Training/2.1 Posture.pdf.pdf 208.1 KB
- 2. Physical Training/1.3 Warm Up and Activation.pdf.pdf 207.3 KB
- 1. Introduction/2.1 Welcome Assignment .pdf.pdf 206.4 KB
- 3. Healthy Lifestyle/2.3 Mindfulness.pdf.pdf 197.1 KB
- 3. Healthy Lifestyle/1.3 Week 6 Training.pdf.pdf 187.0 KB
- 2. Physical Training/3.1 Functional Movement .pdf.pdf 185.5 KB
- 1. Introduction/2.2 Welcome.pdf.pdf 177.5 KB
- 4. Lifestyle Change/4.1 Week 12 Training.pdf.pdf 172.3 KB
- 5. 12 Week Transformation/1.4 Week 12 Training.pdf.pdf 172.3 KB
- 4. Lifestyle Change/3.3 Week 11 Training.pdf.pdf 172.1 KB
- 5. 12 Week Transformation/1.5 Week 11 Training.pdf.pdf 172.1 KB
- 5. 12 Week Transformation/1.6 Week 6 Training.pdf.pdf 169.8 KB
- 2. Physical Training/4.1 Week 5 Training.pdf.pdf 168.3 KB
- 5. 12 Week Transformation/1.8 Week 5 Training.pdf.pdf 168.3 KB
- 4. Lifestyle Change/1.1 Willpower.pdf.pdf 168.1 KB
- 4. Lifestyle Change/2.2 Week 10 Training.pdf.pdf 167.6 KB
- 5. 12 Week Transformation/1.3 Week 10 Training.pdf.pdf 167.6 KB
- 4. Lifestyle Change/1.3 Week 9 Training.pdf.pdf 167.5 KB
- 5. 12 Week Transformation/1.7 Week 9 Training.pdf.pdf 167.5 KB
- 3. Healthy Lifestyle/2.1 Week 7 Training.pdf.pdf 164.9 KB
- 5. 12 Week Transformation/1.9 Week 7 Training.pdf.pdf 164.9 KB
- 3. Healthy Lifestyle/3.2 Week 8 training.pdf.pdf 163.3 KB
- 5. 12 Week Transformation/1.11 Week 8 training.pdf.pdf 163.3 KB
- 2. Physical Training/3.3 Week 4 Training.pdf.pdf 162.3 KB
- 5. 12 Week Transformation/1.12 Week 4 Training.pdf.pdf 162.3 KB
- 2. Physical Training/2.3 Week 3 Training.pdf.pdf 159.0 KB
- 5. 12 Week Transformation/1.10 Week 3 Training.pdf.pdf 159.0 KB
- 2. Physical Training/1.1 Week 2 Training.pdf.pdf 149.8 KB
- 5. 12 Week Transformation/1.1 Week 2 Training.pdf.pdf 149.8 KB
- 1. Introduction/4.1 Week 1 Training.pdf.pdf 147.0 KB
- 5. 12 Week Transformation/1.2 Week 1 Training.pdf.pdf 147.0 KB
- 1. Introduction/1. Legal Information.html 1.3 KB
- 9. Exercise Database Yoga/1. 10 Stretches.html 1.2 KB
- 6. Exercise Database Warmup/4. Activation Exercises.html 784 bytes
- Read Me.txt 759 bytes
- 8. Exercise Database Circuits/2. Circuit B.html 656 bytes
- 8. Exercise Database Circuits/1. Functional Movements Circuit A.html 625 bytes
- 7. Exercise Database Posture/2. Posture Part 2.html 616 bytes
- 7. Exercise Database Posture/1. Posture Part 1.html 588 bytes
- 5. 12 Week Transformation/1. Workouts.html 445 bytes
- 1. Introduction/3. Am I ready to begin.html 139 bytes
- 1. Introduction/5. Am I ready to start training.html 139 bytes
- Discord Community.url 116 bytes
- Pimpmymind.net.url 115 bytes
- Telegram Channel for Mind Courses.url 113 bytes
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