Submeta - Techniques
File List
- Back take vs Tripod.mp4 418.8 MB
- Guard retention Gi.mp4 282.5 MB
- Saddle to Back Take or Coming on Top (advanced no gi class).mp4 258.0 MB
- Armbar Finishes.mp4 251.6 MB
- Weave Pas.mp4 244.1 MB
- Passing 3-4 Mount. Smash Pass and Rolling Back Take.mp4 243.1 MB
- Reverse Half Guard.mp4 239.3 MB
- Passing 3-4 Mount An Overview.mp4 238.2 MB
- S-mount Armbar (Fundamentals Class).mp4 229.8 MB
- Arm Bar from High Guard (gi).mp4 227.6 MB
- Saddle Positioning and Basic Heel Hook Mechanics.mp4 204.2 MB
- Over under pass (gi).mp4 188.3 MB
- Saddle vs hiding the heel. Toe control. Finishing mechanics.mp4 187.1 MB
- Guard Retention Headquarters.mp4 184.1 MB
- Guard Retention Knee Shield.mp4 182.0 MB
- 4 types of guillotine overview.mp4 177.5 MB
- Arm in Guillotine vs High Crotch.mp4 174.7 MB
- Wrestling underhook revision.mp4 172.5 MB
- Choi Bar from Open Guard.mp4 171.3 MB
- Closed Guard Arm Across to the Back (Fundamental Class).mp4 169.4 MB
- RDLR to Saddle, 50-50 and K-Guard.mp4 168.9 MB
- Half Guard Underhook Strategy.mp4 164.8 MB
- Finishing and Defending Outside Heelhook (Advanced No Gi).mp4 158.7 MB
- Single Leg Defense.mp4 157.8 MB
- Collar Sleeve DLR to Single Leg.mp4 149.5 MB
- Pena Gordon 50-50 entries.mp4 147.0 MB
- Passing the Low Knee Shield.mp4 146.7 MB
- Short Armbar.mp4 141.5 MB
- Advanced Class X Guard.mp4 138.9 MB
- Guard Retention Cross Knee Through.mp4 137.2 MB
- High Elbow Guillotine 1.mp4 134.9 MB
- Deep half guard lapel sweep.mp4 134.0 MB
- Under the legs passing The head post.mp4 129.6 MB
- Back Take from Mount (Fundamentals Class, Gi).mp4 126.9 MB
- Escape Switch Base Side Control Far Arm Frame.mp4 125.7 MB
- Half Butterfly to Saddle.mp4 124.4 MB
- Straitjacket.mp4 124.3 MB
- Z-lock.mp4 121.0 MB
- Chair Sit Backtake (fundamentals no gi class).mp4 118.0 MB
- Bolo vs Straight Footlock.mp4 115.6 MB
- Bodylock with Double Overhooks.mp4 113.8 MB
- Mount to Head Arm Choke (Gi).mp4 112.8 MB
- Saddle Double Trouble.mp4 101.8 MB
- Diving Knee Cut Pass (no gi).mp4 98.8 MB
- Breaking and Passing Z Guard (Gi).mp4 98.2 MB
- Around the Legs Retention.mp4 96.8 MB
- Preventing Spinder Guard Grip Breaks.mp4 94.7 MB
- Backtake from Turtle 1.mp4 89.5 MB
- Taking the Back from Chair Sit Underhook Side Up.mp4 84.2 MB
- Bodylock Pass.mp4 83.2 MB
- Turtle back take 2.mp4 80.4 MB
- Kimura from NS (no gi).mp4 78.8 MB
- Chair Sit from the Underhook Side 1.mp4 76.9 MB
- Mounted Guillotine 1.mp4 70.0 MB
- Mounted Guillotine 2.mp4 69.8 MB
- Sit Up Guard Overview and Sweep from RDLR (1-3).mp4 68.1 MB
- Pulling Spider Guard 1.mp4 64.9 MB
- Triangle from Closed Guard (fundamentals class, gi).mp4 63.4 MB
- Half Butterfly Sprawl Pass.mp4 61.8 MB
- 70-30 to Dragons Tail 1.mp4 61.5 MB
- Sit Up Guard Sweep (2-3).mp4 56.4 MB
- Far Side Armdrag from 1 2 Butterfly (advaned no gi).mp4 54.6 MB
- Defending Toeholds, Estima Locks and Straight Ankle Locks.mp4 52.8 MB
- Chair Sit from the Underhook Side 2.mp4 51.9 MB
- High Elbow Guillotine 2.mp4 45.4 MB
- Clearing Spider Guard Grips.mp4 39.2 MB
- Pulling Spider Guard 2.mp4 27.5 MB
- 70-30 to Dragons tail 2.mp4 21.5 MB
- Mounted Guillotine 5.mp4 13.4 MB
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