Tennis lessons

Creation Time	March 30, 2025, 3:58 a.m.
Last Access Time	Aug. 1, 2025, 10:52 a.m.
File Size	2.6 GB
Keywords	lessons Tennis
Total Requests	54
Total Files	181
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Pro Tennis/Pro Tennis Lessons - Ultimate Serve.avi 352.1 MB
Pro Tennis/Pro Tennis.Lessons - Ultimate Forehand.avi 349.7 MB
Pro Tennis/Pro Tennis Lessons - Ultimate Backhand.avi 349.1 MB
Pro Tennis/Pro Tennis Lessons - Ultimate Volleys and Net Game.avi 348.7 MB
Pro Tennis/Pro Tennis Lessons - Ultimate Lobs and Drop Shots.avi 348.3 MB
Serve/Advance/Different_Serve_Stances.mov 38.5 MB
Serve/Advance/Pronation.mov 33.6 MB
Footwork/Basic/The_Split_Step.mov 20.1 MB
Footwork/Advance/Speed_Vs._Consistency.mov 19.7 MB
Speed_Vs._Consistency.mov 19.7 MB
Forehand/windshield forehand/Windshield_Wiper_Forehand.mov 19.7 MB
Overhead/Scissor_Kick_Overhead.mov 18.1 MB
Forehand/Advance/Catching_your_racket.mov 16.5 MB
Serve/Kick serve/Kick_Serve_Step_3_-_Swing_Directi.mov 15.3 MB
Serve/Basic/Serve_Step_2_-_Toss_and_Backswing.mov 15.3 MB
Serve/Basic/Serve_Step_7_-_Swing_and_Pronate.mov 14.8 MB
Forehand/Advance/Timing_Your_Swing.mov 13.9 MB
Serve/Basic/Serve_Step_4_-_Trophy_Pose.mov 13.4 MB
Forehand/Advance/Forehand_Stances.mov 12.3 MB
Grips/Intro_to_Tennis_Grips.mov 12.2 MB
Serve/Kick serve/Kick_Serve_Step_1_-_Toss.mov 12.2 MB
Serve/Basic/Serve_Step_5_-_Racket_Drop.mov 12.0 MB
Backhand/2H Backhand/2H_Backhand_Step_4_-_Swing_Forwar.mov 11.0 MB
Forehand/Advance/How_Your_Grip_Affects_Topspin.mov 10.9 MB
Forehand/Advance/The_Hitting-Arm_Position.mov 10.2 MB
Backhand/Advance/Backhand_Stances.mov 10.2 MB
Volley/Forehand_Volley_Step_2.mov 9.9 MB
Forehand/windshield forehand/Shoulder_Rotation_on_a_Windshield.mov 9.8 MB
Forehand/windshield forehand/Your_Grip_Affects_Body_Rotation.mov 9.8 MB
Forehand/Advance/What_to_do_with_Your_Other_Hand.mov 9.8 MB
Footwork/Basic/Bring_Your_Back_Foot_Up.mov 9.6 MB
Slice_Approach_Shots.mov 9.5 MB
Forehand/Advance/More_on_the_Backswing.mov 9.5 MB
Forehand/Advance/Handling_Shorter_and_Deeper_Balls.mov 9.4 MB
Serve/Advance/Slice_Serve_Swing_Direction.mov 8.9 MB
Forehand/Advance/Hit_a_Forehand_on_the_Run.mov 8.8 MB
Backhand/Advance/Extending_Out_on_BH_Follow_Throug.mov 8.7 MB
Volley/Backhand_Volley_Step_2.mov 8.7 MB
Overhead/Swing_to_Contact.mov 8.6 MB
Footwork/Basic/Cross_Step_Recovery.mov 8.6 MB
Volley/Forehand_Volley_Step_1.mov 8.5 MB
Forehand/Basic/Forehand_Step_1_-_Pivot_and_Shoul.mov 8.4 MB
Serve/Basic/Serve_Step_1_-_Stance.mov 8.3 MB
Footwork/Basic/First_Step_Movement.mov 8.3 MB
Forehand/Basic/Forehand_Step_3_-_Swing_Forward_t.mov 8.3 MB
Forehand/Basic/Forehand_Step_4_-_Follow_Through.mov 8.3 MB
Backhand/Slide backhand/Backhand_Slice_Step_4.mov 8.2 MB
Forehand/Basic/Forehand_Step_2_-_Take_Your_Racke.mov 8.0 MB
Serve/Basic/Serve_Summary.mov 8.0 MB
Footwork/Basic/The_Ready_Position.mov 7.9 MB
Forehand/Advance/Creating_Spin.mov 7.9 MB
Forehand/Advance/Wrist_at_Contact.mov 7.9 MB
Backhand/2H Backhand/2H_Backhand_Step_2_-_Take_Your_Ra.mov 7.8 MB
Overhead/Get_Yourself_Sideways.mov 7.6 MB
Footwork/Basic/Move_to_the_Ball.mov 7.5 MB
Serve/Basic/Serve_Step_3_-_Knee_Bend.mov 7.3 MB
Volley/Backhand_Volley_Step_1.mov 7.2 MB
Backhand/Slide backhand/Backhand_Slice_Step_1.mov 7.1 MB
Backhand/2H Backhand/2H_Backhand_Step_3_-_Step_Forward.mov 7.0 MB
Backhand/Slide backhand/Backhand_Slice_Step_5.mov 6.9 MB
Grips/The_Volley_Grip.mov 6.8 MB
Forehand/Advance/Handling_the_high_ball.mov 6.8 MB
Backhand/2H Backhand/2H_Backhand_Step_1_-_Pivot_and_Sh.mov 6.7 MB
Serve/Basic/Serve_Step_6_-_Leg_Push.mov 6.6 MB
Serve/Kick serve/Kick_Serve_Step_2_-_Shoulder_Turn.mov 6.5 MB
Forehand/Basic/Forehand_Step_5_-_Swing_Path.mov 6.5 MB
Serve/Basic/Serve_Step_8_-_Follow_Through.mov 6.4 MB
Grips/Semi-Western_Forehand_Grip.mov 6.1 MB
Grips/Eastern_Forehand_Grip.mov 5.8 MB
Backhand/2H Backhand/2H_Backhand_Step_5_-_Follow_Throu.mov 5.8 MB
Grips/Western_Forehand_Grip.mov 5.7 MB
Footwork/Basic/Intro_to_Tennis_Footwork.mov 5.6 MB
Serve/Basic/Leg_Kick_on_Serve.mov 5.6 MB
Backhand/Slide backhand/Backhand_Slice_Summary.mov 5.5 MB
Volley/Intro_to_the_Volleys.mov 5.5 MB
Serve/Advance/Slice_Serve_Follow_Through.mov 5.3 MB
Volley/Volleying_a_Ball_Hit_at_You.mov 5.2 MB
Backhand/Slide backhand/Backhand_Slice_Step_2.mov 5.1 MB
Serve/Advance/Slice_Serve_Toss.mov 5.0 MB
Forehand/Basic/Forehand_Summary.mov 4.9 MB
Backhand/2H Backhand/2H_Backhand_Summary.mov 4.5 MB
Volley/Backhand_Volley_Summary.mov 4.5 MB
Volley/Forehand_Volley_Summary.mov 4.3 MB
Footwork/Basic/Typical_Footwork_Sequence.mov 4.2 MB
Backhand/Slide backhand/Backhand_Slice_Step_3.mov 4.0 MB
Serve/Advance/Slice_Serve_-_Frank_-_Above_No._1.mov 4.0 MB
Serve/Advance/Flat_Serve_-_Frank_-_Above_No._2.mov 4.0 MB
Forehand/Advance/Forehand_Low_Ball_-_Will.mov 3.9 MB
Serve/Kick serve/Kick_Serve_Step_4_-_Follow_Throug.mov 3.9 MB
Serve/Advance/Intro_to_the_Slice_Serve.mov 3.9 MB
Overhead/Intro_to_the_Overhead.mov 3.8 MB
Serve/Advance/Slice_Serve_-_Will_-_Above_No._1.mov 3.8 MB
Grips/Continental_Grip.mov 3.7 MB
Serve/Kick serve/Intro_to_the_Kick_Serve.mov 3.5 MB
Volley/Swing_Path_Comparison.mov 3.4 MB
Serve/Advance/Return_of_Serve_Summary.mov 3.3 MB
Serve/Kick serve/Kick_Serve_-_Will_-_3Q.mov 3.3 MB
Backhand/2H Backhand/Introduction_to_the_Backhand.mov 3.1 MB
Forehand/Basic/Introduction_to_the_Forehand.mov 2.9 MB
Serve/Basic/Introduction_to_the_Serve.mov 2.7 MB
Serve/Kick serve/Kick_Serve_-_Oliver_-_3Q.mov 2.5 MB
Volley/Forehand_Volley_-_Frank_-_Side_No.mov 1.9 MB
Volley/Forehand_Volley_-_Frank_-_No._1.mov 1.8 MB
hoctennis.chm 1.2 MB
Backhand/2H Backhand/Backhand_in_Slow_Motion_No._2.mov 1.0 MB
Backhand/Slide backhand/Backhand_Slice_in_Slow_Motion_No[1]_1..mov 989.4 KB
Serve/Kick serve/Kick_Serve_in_Slow_Motion_No._3.mov 927.8 KB
Backhand/Slide backhand/Backhand_Slice_in_Slow_Motion_No[1]_2..mov 891.2 KB
Volley/Backhand_Volley_in_Slow_Motion_No.mov 803.6 KB
Backhand/2H Backhand/Backhand_in_Slow_Motion_No._1.mov 802.9 KB
Volley/Forehand_Volley_in_Slow_Motion_No.mov 746.4 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Short_CourtLevel.Side.3[1].mov 653.2 KB
Backhand/Slide backhand/Backhand_Slice_in_Slow_Motion_No[1]_3..mov 646.7 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_Short_Rear[1].mov 629.1 KB
Federer_BH_Overview.CourtLevel.Side.2[1].mov 616.8 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Rear-00[1].mov 610.9 KB
Federer_BH_Slice_CourtLevel.Front.2[1].mov 586.7 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Short_Rear[1].mov 568.4 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Side.3[1].mov 562.5 KB
Federer_BH_Overview.Front.2[1].mov 556.6 KB
Tennis pro-strokes-Federer forehand/Federer_FH_MovesBack_Front-0194[1].mov 538.5 KB
Federer_BH_Slice_Courtlevel.Rear.1[1].mov 532.4 KB
Federer_BH_Slice_Running_CourtLevel.Side[1].mov 532.3 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Rear.2[1].mov 526.4 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Short_CourtLevel.Front.2[1].mov 526.1 KB
Federer_BH_Slice_CourtLevel.Rear.2[1].mov 520.1 KB
Federer_BH_Slice_CourtLevel.Side.1[1].mov 514.3 KB
Federer_BH_Overview.Front.1[1].mov 514.3 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Side.Tight[1].mov 514.3 KB
Federer_BH_Overview.CourtLevel.Side.1[1].mov 508.2 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Side.1[1].mov 508.1 KB
Federer_BH_Slice_CourtLevel.Front.3[1].mov 508.0 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Front.3[1].mov 508.0 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Front02[1].mov 508.0 KB
Federer_BH_Slice_CourtLevel.Front.1[1].mov 502.1 KB
Federer_BH_Slice_Front.1[1].mov 502.0 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Short_CourtLevel.Side.2[1].mov 501.8 KB
Federer_BH_Slice_Front.2[1].mov 490.1 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_CourtLevel.Front.2[1].mov 490.0 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Rear[1].mov 484.0 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_CourtLevel.Front.1[1].mov 483.8 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Rear.1[1].mov 478.0 KB
Federer_BH_Overview.Courtlevel.Rear.1[1].mov 477.9 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Short_Courtlevel.Front.1[1].mov 466.0 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_CourtLevel.Side.1[1].mov 466.0 KB
Federer_BH_Slice_Rear-00231[1].mov 465.8 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Short_Front-0103[1].mov 465.7 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideIn_Front.1[1].mov 453.8 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Front.1[1].mov 453.8 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_CourtLevel.Front.2[1].mov 453.7 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview_CourtLevel.Side.2[1].mov 447.6 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview.Front[1].mov 447.6 KB
Federer_BH_Slice_CourtLevel.Side.3[1].mov 447.5 KB
Federer_BH_Slice_CourtLevel.Side.2[1].mov 441.8 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Running_Front.1[1].mov 441.6 KB
Federer_BH_Overview.CourtLevel.Front.1[1].mov 441.4 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview.Courtlevel_Rear[1].mov 435.7 KB
Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Rear.1[1].mov 435.7 KB
Federer_BH_Overview.CourtLevel.Rear.2[1].mov 435.6 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_RearTight[1].mov 435.4 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview_Courtlevel.Side.1[1].mov 429.5 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview_Rear-002270[1].mov 423.4 KB
Federer_BH_Overview.Rear-0130400-000[1].mov 417.6 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview.Courtlevel.Front.1[1].mov 417.4 KB
Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Front.1[1].mov 411.5 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Open_Front-0185[1].mov 411.4 KB
Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Front.2[1].mov 411.3 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Open_CourtLevel.Side.1[1].mov 411.3 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Front.2[1].mov 411.2 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Open_CourtLevel.Front.2[1].mov 399.4 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_Front[1].mov 399.4 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Open_Courtlevel.Front.3[1].mov 393.2 KB
Tennis pro-strokes-Federer forehand/Federer_FH_CC_Rear-0151625-[1].mov 393.2 KB
Tennis pro-strokes-Federer forehand/Federer_FH_CC_Front.1[1].mov 393.2 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Open_Courtlevel.Rear[1].mov 381.3 KB
Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Front.3[1].mov 375.2 KB
Tennis pro-strokes-Federer forehand/Federer_FH_InsideOut_CourtLevel.Rear.2[1].mov 375.1 KB
Tennis pro-strokes-Federer forehand/Federer_FH_DtheL_Rear.2[1].mov 369.1 KB
Tennis pro-strokes-Federer forehand/Federer_FH_Overview.CourtLevel_Front.2[1].mov 363.1 KB
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Tennis pro-strokes-Federer forehand/README.txt 30 bytes

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