GMB Flexibility
File List
- 0-Flexibility_Module.mp4 95.0 MB
- 04 Bonuses/Bonus_04 SoftTissueBallWork.mp4 26.0 MB
- 03 Exercises/17 NeckCombinedMotions.mp4 24.4 MB
- 01 Introduction/05 How Much.mp4 18.6 MB
- 03 Exercises/19 SpinalCombinedMotions.mp4 18.6 MB
- 04 Bonuses/Bonus_01 Bridge 1.mp4 16.7 MB
- 03 Exercises/16 ShoulderInternalRotationExtension.mp4 16.6 MB
- 03 Exercises/22 Cobra.mp4 16.2 MB
- 03 Exercises/21 LongSittingStretch.mp4 16.1 MB
- 03 Exercises/10 HalfPancake.mp4 15.7 MB
- 02 BAP Diagnostic/BAP_01 Part1.mp4 15.3 MB
- 03 Exercises/14 KneelingQuadStretch.mp4 13.4 MB
- 03 Exercises/05 ModifiedPigeon.mp4 13.3 MB
- 03 Exercises/20 UpperThoraxExtension.mp4 13.1 MB
- 03 Exercises/18 MidThoraxRotation.mp4 12.7 MB
- 03 Exercises/02 HamstringVariations.mp4 12.7 MB
- 03 Exercises/15 CamelStretch.mp4 12.4 MB
- 03 Exercises/01 SupineDynamicHipRotations.mp4 12.2 MB
- 03 Exercises/13 LoungeChair.mp4 12.0 MB
- 03 Exercises/03 KneelingLungeA.mp4 11.8 MB
- 03 Exercises/08 Frog.mp4 11.3 MB
- 03 Exercises/09 FullPancake.mp4 10.5 MB
- 04 Bonuses/Bonus_03 Bridge 3.mp4 10.2 MB
- 01 Introduction/03 Rationale.mp4 9.8 MB
- 01 Introduction/04 Why FF.mp4 9.5 MB
- 02 BAP Diagnostic/BAP_04 Part4.mp4 9.2 MB
- 04 Bonuses/Bonus_05 Splits 1.mp4 9.0 MB
- 03 Exercises/07 ModifiedDownwardFacingDog.mp4 8.8 MB
- 03 Exercises/06 SeatedForwardFold.mp4 8.8 MB
- 04 Bonuses/Bonus_02 Bridge 2.mp4 8.7 MB
- 03 Exercises/12 ProneScaptionRotation.mp4 8.7 MB
- 03 Exercises/04 KneelingLungeB.mp4 8.0 MB
- 01 Introduction/02 General Protocol.mp4 7.7 MB
- 02 BAP Diagnostic/BAP_02 Part2.mp4 7.7 MB
- 03 Exercises/11 PosteriorShoulderOpener.mp4 6.4 MB
- 01 Introduction/01 Intro.mp4 6.1 MB
- 04 Bonuses/Bonus_06 Splits 2.mp4 5.9 MB
- 02 BAP Diagnostic/BAP_03 Part3.mp4 4.8 MB
- 01 Introduction/06 Conclusion.mp4 2.4 MB
- Manual.pdf 372.2 KB
- Manifesto.pdf 224.9 KB
- 0-Module.pdf 100.7 KB
- Compliance.pdf 25.3 KB
- BAP.pdf 21.4 KB
- About this Download.nfo 5.5 KB
- About this Download.txt 2.7 KB
Download Torrent
Related Resources
Copyright Infringement
If the content above is not authorized, please contact us via activebusinesscommunication[AT]gmail.com. Remember to include the full url in your complaint.