AOJ+ Framing the Guard - Curriculum from Rafael Mendes
File List
- WEEK 01/04 HOW TO FRAM THE OPEN GUARD.MP4 409.6 MB
- WEEK 06/01 OPEN GUARD - FRAMING AGAINST THE LEG DRAG.mp4 331.6 MB
- WEEK 03/03 SITUATION 1 - FRAMING AGAINST THE STACK PASS.MP4 315.4 MB
- WEEK 03/04 SITUATION 2 -FRAMING AGAINST THE STACK PASS.MP4 299.4 MB
- WEEK 05/QUESTION 11 - HOW DO YOU DEAL WITH AN OPPONENT THAT LOVES TO FORCE HALF GUARD.mp4 296.6 MB
- WEEK 06/02 COLLAR AND SLEEVE - FRAMING AGAINST THE LEG DRAG.mp4 246.5 MB
- WEEK 01/05 BUILDING A DRILLING SESSION.MP4 239.8 MB
- WEEK 06/03 DE LA RIVA - FRAMING AGAINST THE LEG DRAG.mp4 237.4 MB
- WEEK 02/02 SITUATION 01 - FRAMING VS THE TOREANDO PASS.MP4 235.9 MB
- WEEK 04/QUESTION 6 - HOW TO FRAME AGAINST THE LONG STEP PASS.mp4 213.9 MB
- WEEK 03/02 REVIEWING WEEK 01 & 02.MP4 208.4 MB
- WEEK 04/QUESTION 7 - HOW TO FRAME AGAINST THE LEG DRAG WITHOUT GETTING REDRAGGED.mp4 198.5 MB
- WEEK 04/QUESTION 5 - HOW TO FRAME AGAINST HIGH TRIPOD POSTURE.mp4 171.8 MB
- WEEK 04/QUESTION 1 - LETTING GO OF GRIPS TO ASSIST WITH FRAMING.mp4 149.6 MB
- WEEK 06/04 REVERSE DE LA RIVA - FRAMING AGAINST THE LEG DRAG.mp4 141.2 MB
- WEEK 03/05 SITUATION 3 - FRAMING AGAINST THE STACK PASS.MP4 127.4 MB
- WEEK 02/03 SITUATION 02 - FRAMING VS THE TOREANDO PASS.MP4 124.3 MB
- WEEK 05/QUESTION 13 - CAN YOU PROVIDE DETAILS FOR FRAMING AGAINST AN INSIDE PASS.mp4 107.3 MB
- WEEK 05/QUESTION 09 - HOW TO IDENTIFY THE MOMENT TO BEGIN ATTACKING.mp4 106.4 MB
- WEEK 01/06 DRILLING SESSION.MP4 103.2 MB
- WEEK 04/QUESTION 3 - FRAMING WHEN THE OPPONENT GRABS BOTH PANT GRIPS.mp4 90.6 MB
- WEEK 02/04 SITUATION 03 - FRAMING VS THE TOREANDO PASS.MP4 79.0 MB
- WEEK 01/03 WHAT IS FRAMING THE GUARD.MP4 75.2 MB
- WEEK 02/05 HOW TO DRILL - FRAMING VS THE TOREANDO PASS.MP4 73.6 MB
- WEEK 04/QUESTION 2 - USING THE FRAME AGAINST BIGGER OPPONENTS.mp4 60.8 MB
- WEEK 05/QUESTION 12 - CAN YOU EXPLAIN MORE ABOUT THE LOWER BACK ARCH.mp4 58.7 MB
- WEEK 04/QUESTION 4 - DOES FRAMING LEAVE ME VULNERABLE TO ATTACKS.mp4 58.1 MB
- WEEK 01/07 WEEK 01 CONCLUSION.MP4 44.3 MB
- WEEK 01/02 INTRODUCTION - FRAMING THE GUARD.MP4 30.1 MB
- WEEK 05/QUESTION 08 - WHAT IS THE BEST ADVICE FOR GUARD RETENTION.mp4 28.9 MB
- WEEK 03/01 FRAMING AGAINST THE STACK PASS.MP4 28.4 MB
- WEEK 01/01 TRAILER FRAMING THE GUARD (RAFAEL MENDES).MP4 26.0 MB
- WEEK 05/QUESTION 10 - I WAS WONDERING IF FRAMING IS THE SAME FOR NO-GI.mp4 16.8 MB
- WEEK 02/01 FRAMING THE GUARD VS THE TOREANDO PASS.MP4 10.9 MB
- FRAMING THE GUARD BY RAFAEL MENDES.png 181.7 KB
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