Flips & Kicks Expert Guide to Martial Arts & Gymnastics

Creation Time	July 31, 2025, 9:40 p.m.
Last Access Time	Aug. 1, 2025, 1:20 a.m.
File Size	4.0 GB
Keywords	Arts Expert Martial Flips to Gymnastics Kicks Guide
Total Requests	2
Total Files	103
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2 - Theory 1 Basic Knowledge/1 -Setup Theory - Explanation and Overview.mp4 150.6 MB
2 - Theory 1 Basic Knowledge/3 -Twisting Theory - Explanation and Overview.mp4 147.8 MB
2 - Theory 1 Basic Knowledge/4 -Raiz Theory - Explanation and Overview.mp4 141.2 MB
2 - Theory 1 Basic Knowledge/2 -Flipping Theory - Explanation and Overview.mp4 126.0 MB
11 - Tutorial 6 The Gainer Flash/6 -Step 3 - Learn Different Setups for Gainer Flash.mp4 93.0 MB
1 - Introduction Start Here/5 -My Style.mp4 82.8 MB
13 - Tutorial 8 The Gainer Full Cork/4 -Step 1 - Add 180° to the Gainer Half.mp4 77.6 MB
7 - Tutorial 2 The Pop 900 Kick/7 -Step 5 - Add the Kick.mp4 76.9 MB
9 - Tutorial 4 The Jacknife/3 -Step 1 - 540 Kick and Shoulders.mp4 74.7 MB
3 - Theory 2 Setups For Kicks/3 -Practice - Pop Step Motion.mp4 74.5 MB
8 - Tutorial 3 The Cheat 900 Kick/6 -Step 4 - Add the Finishing Touch.mp4 73.9 MB
8 - Tutorial 3 The Cheat 900 Kick/3 -Step 1 - Learn the Pre-Exercise.mp4 71.4 MB
4 - Theroy 3 Setups For Aerial and B-Twist/3 -Practice - Hurdle Step Motion.mp4 70.9 MB
10 - Tutorial 5 The Gainer/6 -Step 3 - Add the Backflip.mp4 69.5 MB
13 - Tutorial 8 The Gainer Full Cork/1 -Intro - About This Trick.mp4 68.7 MB
9 - Tutorial 4 The Jacknife/1 -Intro - About This Trick.mp4 68.5 MB
8 - Tutorial 3 The Cheat 900 Kick/1 -Intro - About This Trick.mp4 67.8 MB
9 - Tutorial 4 The Jacknife/5 -Step 3 - Add the Finishing Touch.mp4 66.2 MB
6 - Tutorial 1 The Masterswipe/3 -Step 1 - Reaching for the Ground.mp4 65.1 MB
4 - Theroy 3 Setups For Aerial and B-Twist/6 -Practice - Two Step Run-Up Motion.mp4 65.0 MB
15 - Tutorial 10 The Sideswipe/6 -Step 4 -Add The Finishing Touch.mp4 61.1 MB
10 - Tutorial 5 The Gainer/7 -Step 4 - Land the Gainer.mp4 60.5 MB
9 - Tutorial 4 The Jacknife/4 -Step 2 - Use Shoulders, Hips and Eyes to Kick.mp4 59.5 MB
8 - Tutorial 3 The Cheat 900 Kick/4 -Step 2 - Take Momentum and Jump Off.mp4 56.6 MB
14 - Tutorial 9 The Raiz/5 -Step 2 - Delay Touching the Ground.mp4 56.1 MB
15 - Tutorial 10 The Sideswipe/3 -Step 1 - Repeat Raiz and Two Feet Landing.mp4 55.7 MB
5 - Theory 4 Setups for Gainer and Cork/9 -Practice - J-Step Motion.mp4 54.5 MB
3 - Theory 2 Setups For Kicks/6 -Practice - Cheat Step Motion.mp4 52.0 MB
7 - Tutorial 2 The Pop 900 Kick/5 -Step 3 - Add the Run-Up.mp4 50.6 MB
7 - Tutorial 2 The Pop 900 Kick/3 -Step 1 - Repeat Pop 720 and Pop 900 Rotation.mp4 49.6 MB
10 - Tutorial 5 The Gainer/4 -Step 1 - Learn Starting Position and Setup.mp4 47.5 MB
14 - Tutorial 9 The Raiz/6 -Step 3 - Learn to Extend the Body.mp4 46.7 MB
1 - Introduction Start Here/1 -Course Introduction.mp4 44.1 MB
15 - Tutorial 10 The Sideswipe/5 -Step 3 - Add The Kick.mp4 44.1 MB
6 - Tutorial 1 The Masterswipe/4 -Step 2 - Jump on your Hands.mp4 43.9 MB
11 - Tutorial 6 The Gainer Flash/4 -Step 1 - Land Gainer with Legs Separated.mp4 43.8 MB
15 - Tutorial 10 The Sideswipe/4 -Step 2 - Switch Legs and Land With One Leg.mp4 41.7 MB
11 - Tutorial 6 The Gainer Flash/5 -Step 2 - Stop the Tucking Motion.mp4 41.5 MB
14 - Tutorial 9 The Raiz/4 -Step 1 - Do a High Touch Down Raiz.mp4 41.4 MB
6 - Tutorial 1 The Masterswipe/5 -Step 3 - Create a Smooth Motion.mp4 40.9 MB
13 - Tutorial 8 The Gainer Full Cork/6 -Step 3 - Separate Legs for Landing.mp4 40.3 MB
1 - Introduction Start Here/4 -About Me.mp4 39.7 MB
10 - Tutorial 5 The Gainer/5 -Step 2 - Learn the Swinging Motion.mp4 39.1 MB
7 - Tutorial 2 The Pop 900 Kick/6 -Step 4 - Extend the Leg.mp4 39.1 MB
15 - Tutorial 10 The Sideswipe/1 -Intro - About This Trick.mp4 38.2 MB
7 - Tutorial 2 The Pop 900 Kick/4 -Step 2 - Switch Legs.mp4 37.4 MB
5 - Theory 4 Setups for Gainer and Cork/1 -Intro - Pivot Step.mp4 37.2 MB
13 - Tutorial 8 The Gainer Full Cork/5 -Step 2 - Emphasise Leg Swing and Land Gainer Full.mp4 37.2 MB
5 - Theory 4 Setups for Gainer and Cork/6 -Practice - Euro Step Motion.mp4 36.6 MB
12 - Tutorial 7 The Gainer Half/4 -Step 1 - Learn how to Swing and Drop.mp4 36.5 MB
11 - Tutorial 6 The Gainer Flash/2 -Progressions - All Step One By One.mp4 36.1 MB
5 - Theory 4 Setups for Gainer and Cork/3 -Practice - Pivot Step Motion.mp4 36.1 MB
12 - Tutorial 7 The Gainer Half/6 -Step 3 - Improve Landing and Use Different Setups.mp4 36.0 MB
11 - Tutorial 6 The Gainer Flash/1 -Intro - About This Trick.mp4 34.5 MB
8 - Tutorial 3 The Cheat 900 Kick/5 -Step 3 - Add the Kick.mp4 34.4 MB
12 - Tutorial 7 The Gainer Half/5 -Step 2 - Push Up Hips and Land Gainer Half.mp4 34.0 MB
10 - Tutorial 5 The Gainer/1 -Intro - About This Trick.mp4 33.5 MB
1 - Introduction Start Here/3 -Course Structure.mp4 32.9 MB
14 - Tutorial 9 The Raiz/2 -Progressions - All Steps One By One.mp4 32.8 MB
14 - Tutorial 9 The Raiz/1 -Intro - About This Trick.mp4 32.8 MB
13 - Tutorial 8 The Gainer Full Cork/2 -Progressions - All Steps One By One.mp4 32.4 MB
10 - Tutorial 5 The Gainer/2 -Progressions - All Steps One By One.mp4 32.3 MB
6 - Tutorial 1 The Masterswipe/1 -Intro - About This Trick.mp4 29.5 MB
3 - Theory 2 Setups For Kicks/5 -Slow Motion - Analyse The Details.mp4 29.3 MB
7 - Tutorial 2 The Pop 900 Kick/1 -Intro - About This Trick.mp4 27.9 MB
12 - Tutorial 7 The Gainer Half/2 -Progressions - All Steps One By One.mp4 26.7 MB
3 - Theory 2 Setups For Kicks/1 -Intro - Pop Setup.mp4 26.0 MB
4 - Theroy 3 Setups For Aerial and B-Twist/5 -Slow Motion - Analyse The Details.mp4 25.7 MB
4 - Theroy 3 Setups For Aerial and B-Twist/1 -Intro - Hurdle Step.mp4 25.6 MB
13 - Tutorial 8 The Gainer Full Cork/7 -Step 4 - Learn Different Setups for Gainer Full.mp4 25.1 MB
5 - Theory 4 Setups for Gainer and Cork/7 -Intro - J-Step.mp4 24.2 MB
5 - Theory 4 Setups for Gainer and Cork/2 -Slow Motion - Analyse The Details.mp4 22.5 MB
15 - Tutorial 10 The Sideswipe/2 -Slow Motion - Analyse The Details.mp4 21.8 MB
4 - Theroy 3 Setups For Aerial and B-Twist/2 -Slow Motion - Analyse The Details.mp4 21.7 MB
3 - Theory 2 Setups For Kicks/4 -Intro - Cheat Setup.mp4 21.5 MB
3 - Theory 2 Setups For Kicks/2 -Slow Motion - Analyse The Details.mp4 20.2 MB
14 - Tutorial 9 The Raiz/3 -Slow Motion - Analyse The Details.mp4 20.2 MB
12 - Tutorial 7 The Gainer Half/1 -Intro - About This Trick.mp4 19.8 MB
8 - Tutorial 3 The Cheat 900 Kick/2 -Slow Motion - Analyse The Details.mp4 19.1 MB
7 - Tutorial 2 The Pop 900 Kick/2 -Slow Motion - Analyse The Details.mp4 19.0 MB
9 - Tutorial 4 The Jacknife/2 -Slow Motion - Analyse The Details.mp4 18.6 MB
4 - Theroy 3 Setups For Aerial and B-Twist/4 -Intro - Two Step Run-Up.mp4 18.2 MB
11 - Tutorial 6 The Gainer Flash/3 -Slow Motion - Analyse The Details.mp4 18.1 MB
5 - Theory 4 Setups for Gainer and Cork/8 -Slow Motion - Analyse The Details.mp4 18.0 MB
5 - Theory 4 Setups for Gainer and Cork/5 -Slow Motion - Analyse The Details.mp4 17.8 MB
13 - Tutorial 8 The Gainer Full Cork/3 -Slow Motion - Analyse The Details.mp4 17.8 MB
12 - Tutorial 7 The Gainer Half/3 -Slow Motion - Analyse The Details.mp4 17.3 MB
10 - Tutorial 5 The Gainer/3 -Slow Motion - Analyse The Details.mp4 17.3 MB
5 - Theory 4 Setups for Gainer and Cork/4 -Intro - Euro Step.mp4 17.0 MB
6 - Tutorial 1 The Masterswipe/2 -Slow Motion - Analyse The Details.mp4 15.5 MB
1 - Introduction Start Here/2 -What Other Students Say About Tomtricks.mp4 15.2 MB
1 - Introduction Start Here/6 -Are You Ready.mp4 8.1 MB
1 - Introduction Start Here/4 -TOMTRICKS - CURRICULUM.pdf 80.3 KB
2 - Theory 1 Basic Knowledge/2 -AX_Scheme2PDF.pdf 54.4 KB
2 - Theory 1 Basic Knowledge/2 -AX_Scheme1PDF.pdf 38.1 KB
2 - Theory 1 Basic Knowledge/3 - Intro - Twisting Basics.html 2.3 KB
2 - Theory 1 Basic Knowledge/4 - Intro - Raiz Type Moves.html 1.8 KB
16 - Conclusion Thank You/1 - Congratulations - You Made It.html 1.7 KB
2 - Theory 1 Basic Knowledge/2 - Intro - Flipping Basics.html 1.5 KB
2 - Theory 1 Basic Knowledge/1 - Intro - Setups.html 1.3 KB
1 - Introduction Start Here/1 - Welcome to this Course.html 1.2 KB
1 - Introduction Start Here/3 - Become A Patreon.html 955 bytes
1 - Introduction Start Here/4 - Tomtricks Curriculum & Overview.html 449 bytes

Flips & Kicks Expert Guide to Martial Arts & Gymnastics

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