Scott Sonnon - TACFIT Commando 2.0 (2010)
File List
- M4V - Video/Mission Simulation Video Library (Follow Along Workout)/Mission Simulation 1A - Recruit.m4v 146.9 MB
- M4V - Video/Mission Simulation Video Library (Follow Along Workout)/Mission Simulation 3B - Grunt.m4v 130.7 MB
- M4V - Video/Mission Simulation Video Library (Follow Along Workout)/Mission Simulation 3C - Commando.m4v 127.8 MB
- M4V - Video/Mission Simulation Video Library (Follow Along Workout)/Mission Simulation 2C - Commando.m4v 127.8 MB
- M4V - Video/Mission Simulation Video Library (Follow Along Workout)/Mission Simulation 1C - Commando.m4v 127.1 MB
- M4V - Video/Mission Simulation Video Library (Follow Along Workout)/Mission Simulation 2A - Recruit.m4v 126.6 MB
- M4V - Video/Mission Simulation Video Library (Follow Along Workout)/Mission Simulation 2B - Grunt.m4v 125.9 MB
- M4V - Video/Mission Simulation Video Library (Follow Along Workout)/Mission Simulation 1B - Grunt.m4v 125.4 MB
- M4V - Video/Mission Simulation Video Library (Follow Along Workout)/Mission Simulation 3A - Recruit.m4v 124.5 MB
- Bonuses/Tacfit Field Instructor Prequel.m4v 115.2 MB
- Bonuses/Coach Murdock’s Secrets of Stick Fighting videos - Part 2.mp4 109.1 MB
- TACFIT 2.0 Extra Member Content - Video/Flow Fit 108 Routine.m4v 104.4 MB
- TACFIT 2.0 Extra Member Content - Video/Dumbbell 'Flow' Routine - 6 Degrees of Freedom.m4v 78.6 MB
- M4V - Video/Mission Briefing Instructional Videos/Mission Briefing 1A - Recruit.m4v 76.8 MB
- Bonuses/Coach Murdock’s Secrets of Stick Fighting videos - Part 1.mp4 72.6 MB
- M4V - Video/Mission Briefing Instructional Videos/Mission Briefing 1C - Commando.m4v 72.1 MB
- M4V - Video/Mission Briefing Instructional Videos/Mission Briefing 1B - Grunt.m4v 64.8 MB
- M4V - Video/Mission Briefing Instructional Videos/Mission Briefing 3B - Grunt.m4v 54.8 MB
- M4V - Video/Mission Briefing Instructional Videos/Mission Briefing 2C - Commando.m4v 54.4 MB
- M4V - Video/Mission Briefing Instructional Videos/Mission Briefing 3A - Recruit.m4v 54.4 MB
- Bonuses/The Razor's Edge - Everyday Peak Performance.m4a 52.1 MB
- M4V - Video/Mission Briefing Instructional Videos/Mission Briefing 3C - Commando.m4v 50.1 MB
- M4V - Video/Mission Briefing Instructional Videos/Mission Briefing 2A - Recruit.m4v 49.0 MB
- Bonuses/In The Field.mp4 45.0 MB
- Bonuses/Russian Special Operations Escape and Evasion.mp4 39.3 MB
- Bonuses/The Truth About Creatine.mp3 37.6 MB
- M4V - Video/Mission Briefing Instructional Videos/Mission Briefing 2B - Grunt.m4v 33.8 MB
- Bonuses/Russian Marine Combat Engagement Prep Program.mp4 30.5 MB
- M4V - Video/Secret Recovery Techniques of the Special Ops (Mission Specific Recovery Routines)/1 - Warm Ups & Joint Mobility 3.m4v 30.3 MB
- TACFIT 2.0 Extra Member Content - Video/Sonnonimal - Animal Inspired Exercises.m4v 30.2 MB
- M4V - Video/Secret Recovery Techniques of the Special Ops (Mission Specific Recovery Routines)/1 - Warm Ups & Joint Mobility 2.m4v 29.3 MB
- M4V - Video/Secret Recovery Techniques of the Special Ops (Mission Specific Recovery Routines)/1 - Warm Ups & Joint Mobility 1.m4v 28.9 MB
- Bonuses/Breakthrough FlowFighting Toughness Training (audio).mpeg 28.8 MB
- M4V - Video/Secret Recovery Techniques of the Special Ops (Mission Specific Recovery Routines)/Recovery - Cool Downs & Flexibility 3.m4v 25.1 MB
- Bonuses/Tacfit Pyramid.m4v 24.9 MB
- M4V - Video/Secret Recovery Techniques of the Special Ops (Mission Specific Recovery Routines)/Recovery - Cool Downs & Flexibility 2.m4v 24.3 MB
- M4V - Video/Secret Recovery Techniques of the Special Ops (Mission Specific Recovery Routines)/Recovery - Cool Downs & Flexibility 1.m4v 24.0 MB
- Bonuses/Rapid Recovery & Breathing Secrets of the Soviet Special Forces (audio).mpeg 19.9 MB
- TACFIT 2.0 Extra Member Content - Video/No More Love Handles Routine.m4v 19.9 MB
- Bonuses/Secrets Of The Flow State Performance Spiral - Part B (audio).mpeg 19.1 MB
- Bonuses/Secrets Of The Flow State Performance Spiral - Part A (audio).mpeg 17.1 MB
- TACFIT 2.0 Extra Member Content - Video/Integrating Breath and Movement (Be Breathed Workshop).m4v 13.8 MB
- Documentation/Tacfit Manual.pdf 5.8 MB
- Documentation/Mission Calendars - Program 1/TCMDO Mission Calendar Program 1 Commando.pdf 2.6 MB
- Documentation/Mission Calendars - Program 1/TCMDO Mission Calendar Program 1 Recruit.pdf 2.6 MB
- Documentation/Mission Calendars - Program 1/TCMDO Mission Calendar Program 1 Grunt.pdf 2.6 MB
- Documentation/Mission Calendars - Program 3/TCMDO Mission Calendar Program 3 Recruit.pdf 2.6 MB
- Documentation/Mission Calendars - Program 3/TCMDO Mission Calendar Program 3 Commando.pdf 2.6 MB
- Documentation/Mission Calendars - Program 3/TCMDO Mission Calendar Program 3 Grunt.pdf 2.5 MB
- Documentation/Mission Calendars - Program 2/TCMDO Mission Calendar Program 2 Commando.pdf 2.5 MB
- Documentation/Mission Calendars - Program 2/TCMDO Mission Calendar Program 2 Recruit.pdf 2.5 MB
- Documentation/Mission Calendars - Program 2/TCMDO Mission Calendar Program 2 Grunt.pdf 2.5 MB
- Bonuses/4 Day Diet Template.pdf 1.5 MB
- Bonuses/101 Warrior Recipes.pdf 997.2 KB
- Documentation/Mission Calendars - Program 1/TCMDO Mission Calendar Chart.pdf 950.1 KB
- Bonuses/4 Day Diet (TAC-Food - The Tactical Readiness Diet Plan).pdf 681.9 KB
- Documentation/Simplified Calendars (B&W)/Mission 2/Mission 2 Calendar Commando Simple.pdf 130.6 KB
- Documentation/Simplified Calendars (B&W)/Mission 2/Mission 2 Calendar Recruit Simple.pdf 130.6 KB
- Documentation/Simplified Calendars (B&W)/Mission 3/Mission 3 Calendar Commando Simple.pdf 130.3 KB
- Documentation/Simplified Calendars (B&W)/Mission 2/Mission 2 Calendar Grunt Simple.pdf 130.2 KB
- Documentation/Simplified Calendars (B&W)/Mission 3/Mission 3 Calendar Recruit Simple.pdf 129.7 KB
- Documentation/Simplified Calendars (B&W)/Mission 3/Mission 3 Calendar Grunt Simple.pdf 128.9 KB
- Documentation/Simplified Calendars (B&W)/Mission 1/Mission 1 Calendar Recruit Simple.pdf 106.8 KB
- Documentation/Simplified Calendars (B&W)/Mission 1/Mission 1 Calendar Grunt Simple.pdf 106.5 KB
- Documentation/Simplified Calendars (B&W)/Mission 1/Mission 1 Calendar Commando Simple.pdf 106.4 KB
- Documentation/Simplified Calendars (B&W)/TCMDO Mission Calendar Chart Simple.pdf 43.5 KB
- Documentation/Simplified Calendars (B&W)/Mission 3/Mission 3 Grunt Wall Chart.pdf 41.5 KB
- Documentation/Simplified Calendars (B&W)/Mission 3/Mission 3 Commando Wall Chart.pdf 41.4 KB
- Documentation/Simplified Calendars (B&W)/Mission 2/Mission 2 Grunt Wall Chart.pdf 41.3 KB
- Documentation/Simplified Calendars (B&W)/Mission 3/Mission 3 Recruit Wall Chart.pdf 41.3 KB
- Documentation/Simplified Calendars (B&W)/Mission 2/Mission 2 Recruit Wall Chart.pdf 41.2 KB
- Documentation/Simplified Calendars (B&W)/Mission 1/Mission 1 Grunt Wall Chart.pdf 40.9 KB
- Documentation/Simplified Calendars (B&W)/Mission 2/Mission 2 Commando Wall Chart.pdf 40.9 KB
- Documentation/Simplified Calendars (B&W)/Mission 1/Mission 1 Recruit Wall Chart.pdf 40.7 KB
- Documentation/Simplified Calendars (B&W)/Mission 1/Mission 1 Commando Wall Chart.pdf 40.7 KB
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