Тодд Сью; Стори Лотти; Стори Ричард - Диета_Святой_Горы_Афон_Росляков_М
File List
- 17_04_Vtorye blyuda- ragu, karri, pasta, zapekanki.mp3 28.5 MB
- 21_Glava 21. Nashi istorii uspeha.mp3 22.7 MB
- 10_Glava 10. Afonskaya dieta – eto vkusno.mp3 16.1 MB
- 17_03_Supy.mp3 14.3 MB
- 20_Glava 20. Sostavlyaem menyu.mp3 14.3 MB
- 14_Glava 14. Afonskaya dieta i fizicheskie uprazhneniya.mp3 14.2 MB
- 03_Glava 3. Suschnost afonskoy diety. V chem ee osobennosti i kak ona rabotaet!.mp3 13.8 MB
- 18_04_Vtorye blyuda- ragu, pasta i zapekanki.mp3 13.8 MB
- 05_Glava 5. Sistema afonskoy diety.mp3 13.7 MB
- 08_Glava 8. Kak uvelichit effektivnost diety.mp3 13.3 MB
- 06_Glava 6. Nastroytes na uspeh.mp3 11.8 MB
- 01_Glava 1. Zhizn na Svyatoy Gore.mp3 10.6 MB
- 04_Glava 4. Preimuschestva afonskoy diety.mp3 10.0 MB
- 09_Glava 9. Kulinarnye printsipy afonskoy diety.mp3 8.5 MB
- 07_Glava 7. Podgotovka k diete.mp3 8.4 MB
- 15_Glava 15. Meditatsiya i dushevnoe ravnovesie.mp3 8.4 MB
- 18_05_Legkie blyuda i prostye uzhiny.mp3 7.5 MB
- 13_Glava 13. Edim vne doma po afonskoy diete.mp3 6.7 MB
- 17_01_Zavtrak.mp3 5.7 MB
- 02_Glava 2. Chto takoe post!.mp3 5.6 MB
- 18_01_Zavtraki.mp3 5.6 MB
- 00_03_Kak Richard otkryl dlya sebya dietu afonskih monahov.mp3 5.4 MB
- 19_Glava 19. Razgovenie.mp3 5.4 MB
- 16_Glava 16. Podderzhanie vesa v norme.mp3 5.3 MB
- 12_Glava 12. Dieta i alkogol.mp3 5.0 MB
- 17_02_Salaty.mp3 4.8 MB
- 18_03_Supy.mp3 4.1 MB
- 11_Glava 11. Chto pit.mp3 4.0 MB
- 00_02_Predislovie.mp3 2.9 MB
- 23_Blagodarnosti.mp3 1.9 MB
- 18_02_Salaty.mp3 1.8 MB
- 00_01_Soderzhanie.mp3 1.5 MB
- 22_Chto dalshe!.mp3 1.2 MB
- 24_Ob avtorah.mp3 1.2 MB
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