LEGLOCKS Dean Lister
File List
- Kneebar Finishing Basics And Why You Should Always Attack The Bottom Leg.mp4 205.4 MB
- Closed Circuits Positions (50 50, Inside Sankaku).mp4 135.3 MB
- Types of Submissions The Knee Compressor, The Vaporizer, and Calf Slicer.mp4 133.4 MB
- Securing the Straight Ankle Lock And Preventing Counters With The “Door Stopper” Technique.mp4 127.7 MB
- Defense Counter Mega Ankle Lock To Prevent Your Opponent From Using The Jumping Over Defense.mp4 126.0 MB
- Proper Hand Positioning to Break.mp4 121.6 MB
- Breaking Mechanics How to Heel Hook Like An OG.mp4 85.2 MB
- Toehold Concepts Finishing Mechanics, Entries, And Rolling Toeholds.mp4 81.2 MB
- Entry 1 The Outside Ankle Lock From Your Opponent’s Open Guard.mp4 79.9 MB
- Closed Circuit Positions Continued - The Russian Knee Knot and the Outside Ashi.mp4 71.1 MB
- We Lied, Sometimes It’s Okay To Attack The Top Leg..mp4 57.2 MB
- Entry 2 The Cross Body Ankle Lock From Your Opponent’s Open Guard.mp4 26.3 MB
- Meet Your Instructor.mp4 23.4 MB
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