Reginald Ray (2012) - Mahamudra for the Modern World
File List
- 076 - Session 10.mp3 27.8 MB
- 058 - Guided practice- Ground Mahamudra Transmission.mp3 26.8 MB
- 038 - Guided practice- The Mahamudra Posture.mp3 26.0 MB
- 154 - Guided practice- The Pointing Out of the Abiding Mind.mp3 24.5 MB
- 173 - Guided practice- The Pointing Out of the Moving Mind.mp3 22.0 MB
- 078 - Mahamudra for the Modern World - 11pt02.mp3 19.7 MB
- 216 - Guided practice- The Inner Appearance of the Body - Exploring the Chakras.mp3 18.4 MB
- 212 - Guided practice- Yin Breathing.mp3 16.0 MB
- 204 - Guided practice- Exploring Internal Sense Perceptions.mp3 14.5 MB
- 100 - Guided practice- Tightening, Loosening, and Balancing.mp3 14.5 MB
- 075 - Guided practice- Vajrayana Compassion.mp3 14.2 MB
- 032 - Guided practice- The Mahamudra Entry Protocol.mp3 13.5 MB
- 084 - Guided practice- Shamatha with Internal and External Images.mp3 12.9 MB
- 088 - Guided practice- Dissolving With the Out-breath.mp3 12.8 MB
- 166 - Guided practice- Looking at the Abiding (or Dwelling) of Thoughts.mp3 12.3 MB
- 067 - Guided practice- The Four Reminders.mp3 11.6 MB
- 169 - Guided practice- Looking for the Agency of Thoughts.mp3 11.5 MB
- 168 - Guided practice- Looking into the Lifespan of a Thought.mp3 11.3 MB
- 082 - Guided practice- Seven Levels of the Breath at the Perineum.mp3 11.2 MB
- 206 - Guided practice- Exploring External Sense Perceptions.mp3 11.2 MB
- 161 - Guided practice- Looking into Thoughts.mp3 10.8 MB
- 185 - Guided practice- Investigating Desire.mp3 10.7 MB
- 165 - Guided practice- Looking at Thoughts at the Moment of Arising.mp3 10.0 MB
- 126 - Guided practice- Looking at the Scope and Extent of Awareness.mp3 10.0 MB
- 043 - Guided practice- The 10 Points and the Earth Descent.mp3 9.7 MB
- 200 - The universe communicates its love for us through our relative life.mp3 9.2 MB
- 190 - Guided practice- Investigating Ignorance.mp3 9.1 MB
- 079 - Mahamudra for the Modern World - 11pt03.mp3 8.9 MB
- 210 - Guided practice- Exploring the Unborn Light.mp3 8.7 MB
- 089 - Guided practice- Dissolving With the Out-breath and Exploring the Gap.mp3 8.6 MB
- 045 - Guided practice- Sitting as the Earth.mp3 7.6 MB
- 189 - Guided practice- Investigating Paranoia.mp3 7.5 MB
- 130 - Guided practice- Exploring the Birth, Abiding, and Ceasing of the Natural State.mp3 7.4 MB
- 141 - Guided practice- Looking at the Knower and the Object.mp3 7.4 MB
- 137 - Guided practice- Exploring the Cognizance of the Natural State.mp3 7.3 MB
- 091 - Guided practice- Shamatha without an Object.mp3 7.0 MB
- 050 - The discovery of our closed hearts.mp3 7.0 MB
- 139 - Guided practice- Exploring the Immaculate Peace of the Natural State.mp3 6.9 MB
- 159 - Relating to our mental experience from the point of view of the awakened state.mp3 6.4 MB
- 103 - Guided practice- The Four-Fold Deepening of Shamatha.mp3 6.4 MB
- 119 - Guided practice- Looking at the Conformation and Location of the Natural State.mp3 6.3 MB
- 186 - Guided practice- Investigating Anger and Hatred.mp3 6.3 MB
- 132 - Guided practice- Exploring the Existence or Non-Existence of the Natural State.mp3 6.2 MB
- 214 - The energy of emptiness.mp3 6.0 MB
- 109 - The Four Reminders as an important resource for staying motivated on the path.mp3 6.0 MB
- 121 - The challenges of offering an ancient tradition in a consumer society.mp3 6.0 MB
- 134 - Guided practice- Exploring the Essence of the Natural State.mp3 6.0 MB
- 060 - Ground Mahamudra Transmission connects us to the awakened state.mp3 6.0 MB
- 077 - Mahamudra for the Modern World - 11pt01.mp3 5.9 MB
- 170 - Practice insights on working with thoughts in the Mahamudra.mp3 5.9 MB
- 143 - Ch.mp3 5.8 MB
- 009 - The imperative behind the creation of this program.mp3 5.7 MB
- 201 - Pure perception and our usual conceptual overlay.mp3 5.7 MB
- 133 - Allowing these vipashyana investigations to change us.mp3 5.5 MB
- 182 - Eating the poison- The Vajrayana approach to working with the klesas.mp3 5.4 MB
- 113 - Learning to look.mp3 5.4 MB
- 197 - The sacred world.mp3 5.3 MB
- 187 - Guided practice- Investigating Pride.mp3 5.3 MB
- 081 - Exploring seven levels of the breath at the perineum.mp3 5.3 MB
- 218 - Appreciating the Mahamudra teachings independent of any cultural situation.mp3 5.2 MB
- 195 - Deactivating during klesa upheavals and then falling back into the natural state.mp3 5.2 MB
- 072 - Three kinds of teachers- the human teacher, the world of experience, and the natural state itself.mp3 5.2 MB
- 040 - Prioritizing direct experience.mp3 5.1 MB
- 199 - Pure relative truth.mp3 5.1 MB
- 019 - Ch.mp3 5.1 MB
- 158 - Thoughts as explosions of energy.mp3 4.9 MB
- 095 - The shamatha technique in intimate relationships- Beholding the beloved.mp3 4.8 MB
- 007 - Practicing the depth of the Mahamudra without the constraints of Tibetan culture.mp3 4.8 MB
- 061 - The imperative to grow and the three main obstacles we encounter on the path.mp3 4.8 MB
- 026 - The importance of the view- the role of conceptual understanding.mp3 4.7 MB
- 054 - The second stage- path Mahamudra.mp3 4.7 MB
- 115 - We need to look with an absolutely fresh and open mind.mp3 4.6 MB
- 163 - Resting in luminosity, we perceive the natural directionality of awareness toward phenomena.mp3 4.6 MB
- 157 - Making a relationship with our unresolved karmic propensities.mp3 4.5 MB
- 123 - Beyond self-deception, listening to the subtle inner voice that calls us forward.mp3 4.4 MB
- 020 - The fire of the inner lineage.mp3 4.4 MB
- 224 - Secular enlightenment and a contemporary view of renunciation.mp3 4.4 MB
- 034 - Shamatha (pacifiying the mind) and vipashyana (extraordinary seeing).mp3 4.4 MB
- 151 - Indestructible positivity- the discovery of trust in what happens.mp3 4.4 MB
- 145 - The unsettling nature of studying closely with Ch.mp3 4.4 MB
- 220 - Sacred outlook and a nonsectarian view of spirituality.mp3 4.4 MB
- 102 - Non-distraction, non-meditation, non-fabrication, non-effort.mp3 4.3 MB
- 017 - Becoming a true person - an unprecedented, unique, unfolding process.mp3 4.3 MB
- 002 - The innermost heart of the dharma.mp3 4.3 MB
- 053 - Ground Mahamudra Transmission- At the beginning of the vajrayana journey, we are shown the goal.mp3 4.2 MB
- 164 - We are investigating the nature of thought, not the content.mp3 4.2 MB
- 177 - The underlying life force of the moving mind is pure.mp3 4.1 MB
- 208 - The Mahamudra grows in us and grows us.mp3 4.1 MB
- 071 - Receiving transmission through recordings.mp3 4.1 MB
- 223 - Individuation as the fundamental human imperative.mp3 4.0 MB
- 179 - The five primary klesas.mp3 4.0 MB
- 211 - Connecting with the ultimate feminine space.mp3 3.9 MB
- 031 - Overview and purpose.mp3 3.9 MB
- 055 - Fruition Mahamudra- Living in amazement as the three bodies of the Buddha.mp3 3.8 MB
- 044 - Opening to the infinite, primordial depth of the earth.mp3 3.8 MB
- 198 - Everything that appears is an expression of wisdom.mp3 3.7 MB
- 074 - Discovering the life-giving warmth of empty space.mp3 3.7 MB
- 176 - There is no possibility of escaping mental occurrence.mp3 3.6 MB
- 104 - The Mahamudra journey calls us out of hiding.mp3 3.6 MB
- 149 - Our actual lives in contrast to our personal narratives.mp3 3.6 MB
- 048 - Our human lives are expressions of the universe's love for us.mp3 3.5 MB
- 146 - Allowing for the intimacy of this journey.mp3 3.5 MB
- 175 - Considering the range of experiences that make up the moving mind.mp3 3.5 MB
- 014 - Open awareness or the natural state.mp3 3.5 MB
- 093 - The Mahamudra person has a passion for experience.mp3 3.5 MB
- 069 - The role of the teacher in the modern world.mp3 3.4 MB
- 052 - The imperative to be our authentic selves.mp3 3.4 MB
- 008 - The opportunity for study and practice that we have as modern people.mp3 3.4 MB
- 125 - Staying with our actual experience and not jumping to a conclusion.mp3 3.4 MB
- 128 - Working with different gateways in the body.mp3 3.3 MB
- 042 - The connection between the space inside the body and the space of the earth.mp3 3.3 MB
- 029 - We have to discover what is needed now.mp3 3.3 MB
- 117 - We will explore each area through looking and through pointing out.mp3 3.2 MB
- 153 - The process of looking and the process of pointing out.mp3 3.2 MB
- 150 - How our relative lives work on us.mp3 3.2 MB
- 051 - Being naked and tender toward ourselves and the world.mp3 3.2 MB
- 110 - Compassion practice allows us to see that the work we are doing is for everybody.mp3 3.2 MB
- 107 - The Oedipal dream.mp3 3.2 MB
- 144 - We cannot replant Tibetan Buddhism but instead need to discover the Vajrayana as a process for unlocking human spirituality.mp3 3.2 MB
- 114 - Everything in our life falls into one of the three areas of vipashyana investigation.mp3 3.2 MB
- 140 - Investigating the 'event' of knowing.mp3 3.2 MB
- 021 - The nakedness it takes to receive and deliver the authentic lineage.mp3 3.2 MB
- 006 - The Tibetan tradition.mp3 3.2 MB
- 230 - Five markers on the path.mp3 3.2 MB
- 097 - Shamatha brings us into a state of complete embodiment.mp3 3.1 MB
- 027 - The practice of meditation.mp3 3.1 MB
- 160 - Cutting through any preconceptions we have about thoughts.mp3 3.1 MB
- 209 - An overview of three enhancing practices.mp3 3.1 MB
- 180 - The klesas as primitive survival mechanisms formed in early life.mp3 3.0 MB
- 070 - The lineage delivers the teachings.mp3 3.0 MB
- 003 - Seeing the miracle and meaning in everything that appears.mp3 3.0 MB
- 108 - Spiritual inflation and other attitudes that keep us from practicing.mp3 3.0 MB
- 016 - Pure perception and the sacred world.mp3 2.9 MB
- 136 - Beyond conceptual knowing.mp3 2.9 MB
- 099 - Overview of tightening, loosening, and balancing.mp3 2.8 MB
- 096 - The more we practice shamatha, the more the world opens to us in all of its depth and sacredness.mp3 2.8 MB
- 030 - Engagement with the suffering of the world.mp3 2.8 MB
- 191 - We need to have a tremendous amount of respect for the power of the klesas.mp3 2.8 MB
- 018 - Exploring the authenticity of this Mahamudra lineage.mp3 2.8 MB
- 131 - The experience itself is the message.mp3 2.8 MB
- 025 - The spiritual journey is a life-long commitment.mp3 2.7 MB
- 203 - Working with the sensory experience of the body.mp3 2.7 MB
- 105 - The job of the teacher is to help us realize the sacred possibilities of our human incarnation.mp3 2.6 MB
- 047 - The great space of being is impersonal and totally personal.mp3 2.6 MB
- 215 - Discovering the vajra body.mp3 2.5 MB
- 106 - Obstacles on the journey- laziness and fear.mp3 2.5 MB
- 156 - We change by experience.mp3 2.5 MB
- 073 - The centrality of compassion in the practice of Mahamudra.mp3 2.5 MB
- 116 - We are not looking for conceptual answers but instead direct, naked experience.mp3 2.4 MB
- 124 - The instruction to look at your awareness.mp3 2.4 MB
- 094 - The discovery that there is no such thing as ordinary reality.mp3 2.4 MB
- 181 - Dismantling the klesas through heightening the intensity of our experience of them.mp3 2.4 MB
- 015 - We begin with touching the basic nature.mp3 2.4 MB
- 228 - The discovery of self-existing devotion.mp3 2.4 MB
- 090 - Mahamudra shamatha practices start in different places but all bring us face-to-face with the natural state.mp3 2.3 MB
- 022 - How the need for external legitimization obscures our vision.mp3 2.3 MB
- 049 - Turning our faces toward the relative.mp3 2.3 MB
- 227 - Spiritual elders, community, and the death of the guru.mp3 2.3 MB
- 013 - The Mahamudra is a Vajrayana practice.mp3 2.3 MB
- 148 - This tradition is not a commodity.mp3 2.2 MB
- 147 - Addressing our fundamental human longing.mp3 2.2 MB
- 219 - Our thirst for direct experience.mp3 2.2 MB
- 122 - The misleading nature of easy spirituality.mp3 2.2 MB
- 011 - To fly like this.mp3 2.1 MB
- 037 - The 12 points of the Mahamudra posture.mp3 2.1 MB
- 112 - Through the practice of shamatha, we come to a door.mp3 2.1 MB
- 192 - The importance of training 'on the cushion'.mp3 2.1 MB
- 023 - The tradition of the siddhas.mp3 2.0 MB
- 066 - Suffering is unavoidable.mp3 2.0 MB
- 178 - How the klesas (sticky thoughts) operate as driving forces.mp3 2.0 MB
- 064 - Impermanence and the certainty of death.mp3 2.0 MB
- 225 - The importance of lineage and the need to make a commitment.mp3 1.9 MB
- 205 - Working with a visual object.mp3 1.9 MB
- 041 - Our ideas about the earth versus our experience of the earth.mp3 1.9 MB
- 172 - We are developing a Mahamudra style of working with thoughts.mp3 1.8 MB
- 098 - When we bring our mind into the depth of tranquility, vipashyana naturally happens.mp3 1.8 MB
- 005 - Trust in the unfolding journey.mp3 1.8 MB
- 085 - Further comments on the practice of shamatha with an image as the focal point.mp3 1.7 MB
- 083 - Working with internal and external images.mp3 1.7 MB
- 221 - Everybody's journey through life is a journey of spiritual unfolding.mp3 1.7 MB
- 087 - The technique of dissolving with the out-breath.mp3 1.6 MB
- 010 - How to work with this Mahamudra training program.mp3 1.6 MB
- 118 - Looking directly at tamal gyi shepa, the natural mind.mp3 1.6 MB
- 193 - Klesa attacks are given by the lineage to purify us.mp3 1.6 MB
- 062 - The four contemplations that change our viewpoint.mp3 1.6 MB
- 129 - Letting go of the watcher.mp3 1.5 MB
- 004 - Mahamudra is a golden key that opens the full depth of our human life.mp3 1.5 MB
- 036 - Three levels of posture.mp3 1.5 MB
- 138 - Tuning in to how the natural state presents itself.mp3 1.3 MB
- 229 - The open-ended journey.mp3 1.2 MB
- 065 - Karma is real.mp3 1.0 MB
- 194 - Practicing lovingkindness when the klesas erupt.mp3 1.0 MB
- 226 - The spiritual possibilities of the householder life.mp3 772.3 KB
- 035 - When our physical posture is relaxed, stable, and open, our mind naturally falls into an uncluttered state.mp3 753.0 KB
- 028 - The result of our practice is compassion, love, and the desire to liberate others.mp3 670.3 KB
- 222 - The primacy of meditation practice.mp3 554.2 KB
- 057 - Relax, stay focused on your body, and let your mind open.mp3 541.3 KB
- 063 - Precious human birth.mp3 523.0 KB
- 001 - Introduction to Session 1.mp3 369.1 KB
- 207 - Introduction to Session 31.mp3 341.7 KB
- 217 - Introduction to Session 33.mp3 340.3 KB
- 033 - Introduction to Session 4.mp3 339.7 KB
- 080 - Introduction to Session 12.mp3 339.7 KB
- 142 - Introduction to Session 20.mp3 339.3 KB
- 111 - Introduction to Session 16.mp3 338.9 KB
- 155 - Introduction to Session 22.mp3 338.9 KB
- 183 - Introduction to Session 27.mp3 338.9 KB
- 024 - Introduction to Session 3.mp3 338.1 KB
- 174 - Introduction to Session 26.mp3 338.1 KB
- 213 - Introduction to Session 32.mp3 337.7 KB
- 188 - Introduction to Session 28.mp3 336.4 KB
- 101 - Introduction to Session 15.mp3 335.4 KB
- 012 - Introduction to Session 2.mp3 334.6 KB
- 068 - Introduction to Session 9.mp3 334.2 KB
- 120 - Introduction to Session 17.mp3 334.0 KB
- 202 - Introduction to Session 30.mp3 334.0 KB
- 056 - Introduction to Session 7.mp3 333.8 KB
- 039 - Introduction to Session 5.mp3 333.6 KB
- 196 - Introduction to Session 29.mp3 333.4 KB
- 086 - Introduction to Session 13.mp3 332.3 KB
- 167 - Introduction to Session 24.mp3 332.1 KB
- 171 - Introduction to Session 25.mp3 331.7 KB
- 162 - Introduction to Session 23.mp3 331.1 KB
- 152 - Introduction to Session 21.mp3 330.7 KB
- 092 - Introduction to Session 14.mp3 330.5 KB
- 046 - Introduction to Session 6.mp3 330.3 KB
- 127 - Introduction to Session 18.mp3 329.1 KB
- 135 - Introduction to Session 19.mp3 327.5 KB
- 059 - Introduction to Session 8.mp3 326.6 KB
- 184 - Each of the five guided practices on the klesas includes looking and pointing out.mp3 280.3 KB
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