U*d*e*m*y Learn Dirty Boxing For Street Self Defense
File List
- 04 How To Cover Hit/005 How To Cover Hit.mp4 112.3 MB
- 05 Quick Kill 2/006 Quick Kill 2.mp4 98.0 MB
- 03 How To Punch Open Hand Not Break Your Wrist/004 How To Punch Open Hand.mp4 97.7 MB
- 06 Quick Kill 3/007 Quick Kill 3.mp4 82.2 MB
- 02 10 Types of Punches/002 10 Types of Punches.mp4 79.7 MB
- 10 2 Types of Footwork/011 2 Types of Footwork.mp4 78.2 MB
- 02 10 Types of Punches/003 10 Types of Punches Continued.mp4 71.0 MB
- 08 How To Defend Against A Tackle and Bear Hug/009 How To Defend Against A Tackle and Bear Hug.mp4 66.0 MB
- 09 BONUS TECHNIQUE/010 BONUS TECHNIQUE.mp4 59.7 MB
- 01 Get Started Here/001 Introduction.mp4 56.2 MB
- 12 Fighting Fit Workout 1/013 Fighting Fit Workout 1.mp4 46.8 MB
- 07 Close Quarter Elbow Attack/008 Close Quarter Elbow Attack.mp4 42.4 MB
- 11 Why You Need To Jump Rope/012 Why You Need To Jump Rope.mp4 35.6 MB
- 15 Fighting Fit Workout 4/016 Fighting Fit Workout 4.mp4 35.0 MB
- 13 Fighting Fit Workout 2/014 Fighting Fit Workout 2.mp4 31.8 MB
- 16 Fighting Fit Workout 5/017 Fighting Fit Workout 5.mp4 30.7 MB
- 14 Fighting Fit Workout 3/015 Fighting Fit Workout 3.mp4 19.6 MB
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