Joan Benoit Samuelson Teaches the Runner’s Mindset

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Joan Benoit Samuelson Teaches the Runner’s Mindset

Creation Time	Nov. 20, 2023, 8:47 a.m.
Last Access Time	April 25, 2025, 1:39 a.m.
File Size	4.0 GB
Keywords	Benoit Runner Joan s the Teaches Samuelson Mindset
Total Requests	174
Total Files	23
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File List

08. Stretches and Strength Training.mp4 650.8 MB
05. Balancing the Runner’s Mind.mp4 513.7 MB
09. Case Study- Your First Marathon.mp4 464.1 MB
04. Goal Setting.mp4 448.2 MB
07. Running Techniques.mp4 353.3 MB
10. Navigating Injury.mp4 349.6 MB
01. Meet Your Instructor.mp4 292.0 MB
03. Starting Line.mp4 267.7 MB
06. Running Equipment and Environment.mp4 266.5 MB
11. Beyond the Finish Line.mp4 253.6 MB
02. Your First Steps.mp4 180.6 MB
JBen_ClassGuide_en-GB.pdf 17.0 MB
08. Stretches and Strength Training.en.srt 22.3 KB
09. Case Study- Your First Marathon.en.srt 15.0 KB
05. Balancing the Runner’s Mind.en.srt 14.8 KB
04. Goal Setting.en.srt 14.5 KB
07. Running Techniques.en.srt 11.6 KB
10. Navigating Injury.en.srt 11.2 KB
06. Running Equipment and Environment.en.srt 8.9 KB
03. Starting Line.en.srt 8.8 KB
01. Meet Your Instructor.en.srt 8.0 KB
11. Beyond the Finish Line.en.srt 7.3 KB
02. Your First Steps.en.srt 6.4 KB

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