The Scales of Poi - Mastering the Music of Movement with Nick Woolsey
File List
- 5.10 - Commentary - Counting Beats.avi 147.6 MB
- 4.4 - Theory - Manipulating Your Planes.avi 111.5 MB
- 6.3 - Heals - Why Injuries Happen.avi 107.2 MB
- 6.3 - Heals -Why Injuries Happen.avi 107.2 MB
- 5.3 - Commentary - Grooves.avi 98.6 MB
- 6.4 - Heals - Warming Up.avi 88.2 MB
- 6.6 - Heals - Working with Compromising Positions.avi 85.5 MB
- 5.1 - Commentary - Complexity vs Simplicity.avi 81.6 MB
- 2 - Inspiration.avi 77.9 MB
- 5.2 - Commentary - Locks and Doing the Math.avi 70.2 MB
- 3 - Warm Up.avi 66.2 MB
- 4.1 - Theory - Philosophy of the Scales Poi.avi 60.6 MB
- 6.7 - Heals - Adjusting Your Grip.avi 49.3 MB
- 5.8 - Commentary - Stalls and Speeds.avi 47.5 MB
- 5.4 - Commentary - Blind Spots.avi 43.6 MB
- 5.7 - Commentary - Positive Encouragement.avi 42.9 MB
- 4.8 - Theory - Compound Circles.avi 42.4 MB
- 5.6 - Commentary - Moses Moves.avi 42.3 MB
- 4.2 - Theory - Spinning the Poi.avi 40.1 MB
- 4.13 - Theory - Freedom with Opposites.avi 38.1 MB
- 4.11 - Theory - Turning Using Your Center.avi 34.0 MB
- 1 - Getting Started.avi 30.5 MB
- 5.5 - Commentary - Flowers.avi 30.3 MB
- 5.9 - Commentary - Wraps.avi 30.1 MB
- 6.5 - Heals - Stretching.avi 28.5 MB
- 6.8 - Heals - Professional Advice.avi 28.2 MB
- 7 - Titles.avi 27.6 MB
- 4.14 - Theory - Shortening the Poi.avi 25.8 MB
- 4.14 - Theory - Shortening tje Poi.avi 25.8 MB
- 4.5 - Theory - Hand Positioning.avi 25.4 MB
- 6.2 - Heals - The Potential of Skill Toys.avi 24.7 MB
- 4.3 - Theory - Direction and Timing.avi 23.3 MB
- 4.12 - Theory - Stalls and Speeds.avi 21.4 MB
- 6.1 - Heals - Poi and Your Body.avi 19.7 MB
- 4.9 - Theory - Isolations.avi 19.5 MB
- 4.7 - Theory - Turning Inside Your Planes.avi 18.2 MB
- 4.10 - Theory - Cross Points.avi 17.7 MB
- 4.6 - Theory - Exploring Space with Your Planes.avi 17.0 MB
- 8 - DVD Credits.avi 8.1 MB
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