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The Body-Based Obsessions Workbook_ CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
1 month, 1 week
Files: 5 Total size: 254.5 MB Total requests: 222 Last access time: 1 hour, 33 minutes
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Needing to Know for Sure - A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
1 year, 2 months
Files: 1 Total size: 1.6 MB Total requests: 261 Last access time: 2 hours, 22 minutes
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Overcoming Unwanted Intrusive Thoughts - A CBT-Based Guide to Getting Over Frightening, Obsessive or Disturbing Thoughts (2017) (Epub) Gooner
1 year, 5 months
Files: 2 Total size: 847.9 KB Total requests: 407 Last access time: 3 days, 23 hours
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Martin R. Bamber-Overcoming Your Workplace Stress_ A CBT-based Self-help Guide-Routledge (2011).pdf
1 year, 10 months
Files: 1 Total size: 1.7 MB Total requests: 71 Last access time: 2 weeks, 4 days
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The CBT Workbook for Perfectionism - Evidence-Based Skills to Help You Let Go of Self-Criticism
1 year, 11 months
Files: 1 Total size: 4.1 MB Total requests: 282 Last access time: 23 hours, 28 minutes
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Files: 3 Total size: 5.6 MB Total requests: 107 Last access time: 1 week, 3 days
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Navi-Sailor 4000 ECDIS Type-specific CBT (Computer Based Training)
2 years, 1 month
Files: 2 Total size: 197.4 MB Total requests: 106 Last access time: 1 day, 23 hours
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