|
The Body-Based Obsessions Workbook_ CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
10 months, 1 week
Files: 5 Total size: 254.5 MB Total requests: 1214 Last access time: 23 hours, 7 minutes
|
|
Needing to Know for Sure - A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
1 year, 11 months
Files: 1 Total size: 1.6 MB Total requests: 585 Last access time: 1 hour, 16 minutes
|
|
Overcoming Unwanted Intrusive Thoughts - A CBT-Based Guide to Getting Over Frightening, Obsessive or Disturbing Thoughts (2017) (Epub) Gooner
2 years, 2 months
Files: 2 Total size: 847.9 KB Total requests: 597 Last access time: 1 day, 23 hours
|
|
Martin R. Bamber-Overcoming Your Workplace Stress_ A CBT-based Self-help Guide-Routledge (2011).pdf
2 years, 7 months
Files: 1 Total size: 1.7 MB Total requests: 130 Last access time: 2 minutes
|
|
The CBT Workbook for Perfectionism - Evidence-Based Skills to Help You Let Go of Self-Criticism
2 years, 8 months
Files: 1 Total size: 4.1 MB Total requests: 526 Last access time: 5 days, 16 hours
|
|
[ TutGator.com ] Superhero Therapy for Anxiety and Trauma - A Professional Guide with ACT and CBT-based Activities and Worksheets for All Ages
2 years, 9 months
Files: 3 Total size: 5.6 MB Total requests: 274 Last access time: 20 hours, 2 minutes
|
|
Navi-Sailor 4000 ECDIS Type-specific CBT (Computer Based Training)
2 years, 10 months
Files: 2 Total size: 197.4 MB Total requests: 266 Last access time: 1 day, 1 hour
|