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Files: 2 Total size: 1.4 MB Total requests: 2 Last access time: 11 hours, 21 minutes

Submeta, Lachlan Giles - Advanced Gi&No-Gi, Part 2 2 weeks, 1 day

Half Guard Kimura/02 - Concepts, Positioning, Strategy/5 - Getting the Kimura Grip.mp4 70.1 MB
Half Guard Kimura/01 - Overview/4 - Opponents Options.mp4 48.5 MB
Half Guard Kimura/01 - Overview/3 - Overview of Options.mp4 40.9 MB
Half Guard Kimura/01 - Overview/1 - Intro to Course.mp4 12.9 MB
Half Guard Kimura/01 - Overview/2 - Thoughts on the Half Guard Kimura.mp4 9.9 MB
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Files: 5 Total size: 25.4 GB Total requests: 16 Last access time: 1 day, 12 hours

Lachlan Giles and Ariel Tabak - Guard Retention Anthology Through the Legs and Close Range/Lachlan Giles Through The Legs and Close Range 1.mp4 2.8 GB
Lachlan Giles and Ariel Tabak - Guard Retention Anthology Through the Legs and Close Range/Lachlan Giles Through The Legs and Close Range 3.mp4 1.1 GB
Lachlan Giles and Ariel Tabak - Guard Retention Anthology Through the Legs and Close Range/Lachlan Giles Through The Legs and Close Range 2.mp4 757.8 MB
.____padding_file/2 1.6 MB
.____padding_file/4 196.4 KB
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Files: 5 Total size: 12.0 GB Total requests: 8 Last access time: 2 days, 21 hours

Back Control and Finishes/1 - Introduction/3 - Primary Pathway.mp4 55.7 MB
Back Control and Finishes/2 - Control concepts/1 - The ways our opponent can escape.mp4 43.5 MB
Back Control and Finishes/1 - Introduction/2 - Course overview.mp4 15.9 MB
Back Control and Finishes/1 - Introduction/1 - Introduction.mp4 11.4 MB
Contents.docx 36.3 KB
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Files: 5 Total size: 30.3 GB Total requests: 23 Last access time: 22 hours, 7 minutes

Submeta, Lachlan Giles - Intermediate No-Gi 1 month, 1 week

Around The Legs Passing (No-Gi)/2 - Toreando No Gi/No Gi Toreando.mp4 78.4 MB
Around The Legs Passing (No-Gi)/1 - Overview/4 - Primary Sequence - C-Grip Leg Drag.mp4 30.5 MB
Around The Legs Passing (No-Gi)/1 - Overview/3 - Difference Between Gi and No Gi.mp4 20.0 MB
Around The Legs Passing (No-Gi)/1 - Overview/2 - 3 Positions Covered.mp4 14.4 MB
Around The Legs Passing (No-Gi)/1 - Overview/1 - Introduction.mp4 13.4 MB
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Files: 5 Total size: 3.8 GB Total requests: 50 Last access time: 15 hours, 21 minutes

Files: 3 Total size: 1.1 GB Total requests: 40 Last access time: 1 day, 1 hour

50-50 and 90-10 Seated (No-Gi)/01 - Introduction/2 - Advantages of The 50•50.mp4 50.2 MB
50-50 and 90-10 Seated (No-Gi)/01 - Introduction/3 - Disadvantages of The 50•50.mp4 18.8 MB
50-50 and 90-10 Seated (No-Gi)/01 - Introduction/4 - Explaining The Position.mp4 18.8 MB
50-50 and 90-10 Seated (No-Gi)/01 - Introduction/1 - Introduction.mp4 15.1 MB
50-50 and 90-10 Seated (No-Gi)/Описание Сабмета.docx 17.2 KB
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Files: 5 Total size: 25.3 GB Total requests: 50 Last access time: 8 hours, 10 minutes

Files: 5 Total size: 387.4 MB Total requests: 12 Last access time: 4 days, 3 hours

Files: 1 Total size: 5.8 MB Total requests: 75 Last access time: 2 days, 8 hours

Lachlan Giles - Submeta - Toe Hold 2 months, 2 weeks

Files: 5 Total size: 322.4 MB Total requests: 73 Last access time: 13 hours, 20 minutes