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  • ~Get Your Files Here !/01 - Introduction/001 Introduction.mp4 78.2 MB
  • ~Get Your Files Here !/02 - The Five Senses/001 The Five Senses Meditation.mp4 54.1 MB
  • ~Get Your Files Here !/03 - Paint a Picture (with Words)/001 Paint a Picture (with Words) Meditation.mp4 27.9 MB
  • ~Get Your Files Here !/04 - Color BathBody Scan/001 Color BathBody Scan Meditation.mp4 17.2 MB
  • Get Bonus Downloads Here.url 183 bytes
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Files: 5 Total size: 634.4 MB Total requests: 10 Last access time: 17 hours, 42 minutes
  • Healing Through Mindfulness - Effective Practices for Chronic Health Conditions.m4b 201.7 MB
  • Healing Through Mindfulness - Effective Practices for Chronic Health Conditions.jpg 48.7 KB
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Files: 2 Total size: 201.7 MB Total requests: 8 Last access time: 1 week
  • How to Listen_ Mindfulness Essentials, Book 11.m4b 68.4 MB
  • How to Listen_ Mindfulness Essentials, Book 11.jpg 95.2 KB
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Files: 2 Total size: 68.5 MB Total requests: 144 Last access time: 1 day, 5 hours
  • ~Get Your Files Here !/TeenMindfulness-11thEdition,2025.pdf 63.4 MB
  • Get Bonus Downloads Here.url 180 bytes
  • ~Get Your Files Here !/Bonus Resources.txt 70 bytes
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Files: 3 Total size: 63.4 MB Total requests: 39 Last access time: 1 day, 11 hours
  • Abiding in Mindfulness, Volume 3/Joseph Goldstein - Abiding in Mindfulness Vol 3 - 46.mp3 27.5 MB
  • Abiding in Mindfulness, Volume 1/Abiding in Mindfulness, Volume 1-Part03.mp3 24.0 MB
  • Abiding in Mindfulness, Volume 1/Abiding in Mindfulness, Volume 1-Part04.mp3 23.9 MB
  • Abiding in Mindfulness, Volume 1/Abiding in Mindfulness, Volume 1-Part02.mp3 21.5 MB
  • Abiding in Mindfulness, Volume 1/Abiding in Mindfulness, Volume 1-Part01.mp3 21.3 MB
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Files: 5 Total size: 1.0 GB Total requests: 66 Last access time: 1 day, 3 hours
  • Everyday Mindfulness for OCD - Tips, Tricks, and Skills for Living Joyfully.epub 447.6 KB
  • @Get More Magazines & Wallpapers.txt 122 bytes
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Files: 2 Total size: 447.7 KB Total requests: 142 Last access time: 1 day, 21 hours
  • 04. TGC_1933_Lect04-4. Preparation-Taking Moral Inventory.mp3 15.1 MB
  • 03. TGC_1933_Lect03-3. Expectations-Relinquishing Preconceptions.mp3 15.0 MB
  • 02. TGC_1933_Lect02-2. Mindfulness-The Power of Awareness.mp3 15.0 MB
  • 01. TGC_1933_Lect01-1. Mindlessness-The Default Setting.mp3 14.9 MB
  • 05. TGC_1933_Lect05-5. Position-Where to Be for Meditation.mp3 13.7 MB
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Files: 5 Total size: 345.8 MB Total requests: 7 Last access time: 5 days, 12 hours
  • Joseph Goldstein - Mindfulness; A Practical Guide to Awakening - Rocky_45 [CPUL].epub 2.7 MB
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Files: 1 Total size: 2.7 MB Total requests: 11 Last access time: 4 weeks, 1 day
  • ~Get Your Files Here !/1 - 1 Module Foundations & Theory/1. 1 Defining Mindfulness.mp4 70.3 MB
  • ~Get Your Files Here !/1 - 1 Module Foundations & Theory/2. 2 Understanding Emotional Resilience.mp4 69.6 MB
  • ~Get Your Files Here !/1 - 1 Module Foundations & Theory/4. 4 Mindfulness in Professional Settings.mp4 59.6 MB
  • ~Get Your Files Here !/1 - 1 Module Foundations & Theory/3. 3 Neurobiological Mechanisms of Mindfulness.mp4 59.2 MB
  • Get Bonus Downloads Here.url 180 bytes
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Files: 5 Total size: 2.1 GB Total requests: 167 Last access time: 6 minutes
  • [self-help] Mindfulness and Self-Compassion for Teen ADHD by Mark Bertin.epub 6.0 MB
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Files: 1 Total size: 6.0 MB Total requests: 143 Last access time: 13 hours, 12 minutes