- Week 20 - Training gear/On the use of weightlifting belts Stuart McGill 2005 NSCA Review.pdf 44.3 KB
- Week 20 - Training gear - Copy/On the use of weightlifting belts Stuart McGill 2005 NSCA Review.pdf 44.3 KB
- Week 19 - Training programming case studies/National powerlifting champion case study.xlsx 32.2 KB
- Week 19 - Training programming case studies/Case study training without weights gym.xlsx 27.5 KB
- Week 8-9 - Nutrition case studies/Copy of Case study diet design Bart novice + intermediate.xlsx 16.6 KB
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